Rat Race Reboot - with Laura Noel

Aligning Goals to Values

Sept. 22, 2022

How you measure your success matters; work with who you are vs who you think you “should” be. The best way to learn and know something is to teach it to someone else, so that’s what I’m doing for today’s episode. It’s about…

Don’t “should” on Yourself

Sept. 22, 2022

The word Should can be triggering both consciously and unconsciously because it implies obligation as opposed to 100% true choice; sometimes that can leave us feeling powerless over our circumstances. Today we are going to …

Resistance; Friend or Foe?

Sept. 15, 2022

How we approach change will determine how we experience it in our own minds and in the reaction or response we get from others. Today we are going to talk about reframing the idea of resistance to chance; that mindset pivot…

5 Steps to decluttering

Sept. 8, 2022

Decluttering is trending online right now for our physical space and there are some innovative ideas out there right now. Decluttered space; decluttered mind Today we are going a bit deeper like we always do on RRR…we do…

Joy of missing out (JOMO)

Sept. 1, 2022

We’ve probably all of heard the acronym FOMO (fear of missing out)…fear has a way of knocking us off balance and off of our path, if we allow it to guide us. Stick around for todays episode where we talk about JOMO, the joy…

Outward Mindset

Aug. 25, 2022

Stick around for today’s episode where we talk about the idea of having an outward mindset and the positive impact it can have on you, your life and anyone who comes in contact with you…and it requires no additional effort o…