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Episodes

Aligning How You Feel with How You Look
June 30, 2022

Aligning How You Feel with How You Look

Annette Bond, certified Image consultant helps successful, smart women who are doing amazing things in the world, Get Dressed with Ease. She helps them to go from feeling ‘off’ to creating a signature look that is uniquely them, so that …

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Motivation and Means-Ends Fusion
June 23, 2022

Motivation and Means-Ends Fusion

Motivation... It’s what keeps us moving toward our goal…but how do we maintain it when we are not quite feeling…well? Motivated? Stay with me today where I talk about a way to add some zip to your motivation… an idea …

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How Coaching Helps You Achieve Your Goals and Dreams
June 16, 2022

How Coaching Helps You Achieve Your Goals and Dreams

Today Laura is chatting with Author/photographer, Mary Sullivan. Mary is originally from Buffalo New York (and a Bills fan) who now lives in Hawaii. She has worked in jobs ranging from environmental science to criminalist to safety manager. She start...

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A Productivity Masterclass with Mark Struczewski
June 9, 2022

A Productivity Masterclass with Mark Struczewski

Mark Struczewski is a Productivity Coach/Expert and is also known as Mister Productivity. Mark is obsessed with helping 100 million solopreneurs bust through overwhelm by 2032. Today we learn a bit about: Marks journey and what inspired him to bec...

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Make Decisions Like the Person You Want to Be
June 2, 2022

Make Decisions Like the Person You Want to Be

Today I am chatting with Bob Doyle, Bob Doyle is best known as a featured expert in the film and book “The Secret.” He now focuses his coaching and training on Neuroplasticity and your ability to rewire your brain so …

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Downtime; Intentionally Having No Intention
May 26, 2022

Downtime; Intentionally Having No Intention

Downtime…it’s consciously choosing to do nothing and being non-goal focused AND it is going to help you achieve your vision and goals much faster than constantly pushing yourself. Stay with me today where I talk about down time and it’s …

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Soft Skills that Create Massive Impact
May 19, 2022

Soft Skills that Create Massive Impact

Today I am interviewing Janika LeMaitre. Janika LeMaitre is an Australian destined to help people with their professional brands. It’s why, after moving to Boston in the U.S., she started her consultancy, The Better Professional®. She is a consultan...

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Mastering Your Money Mindset with George. G
May 12, 2022

Mastering Your Money Mindset with George. G

Today I am joined by George G, Financial Consulting Professionals, the Founder and Chief Community Officer of Money Alignment Academy and the host of the LifeBlood podcast. Today we chat about how George got out of the rat race from …

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Tapping into collective creativity with Dr. Brandi Derr
May 5, 2022

Tapping into collective creativity with Dr. Brandi Derr

Dr. Brandi Derr is the Director of the Leadership PsyD program as well as Leadership PsyD faculty. She is one of my professors in my Adaptive Leadership class and I’m excited to have her on the show today. We are …

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Are You Stuck in the Groan Zone?
April 28, 2022

Are You Stuck in the Groan Zone?

How do you deal with conflict...either within yourself or with other? Do you avoid, compromise or do you face it head-on allowing yourself to work through the discomfort? Stick with me for today’s episode where we’ll talk about this embracing …

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Extreme Responsibility
April 21, 2022

Extreme Responsibility

“People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are they who get up and look for the circumstances they want, and, if they can’t find …

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Nothing Grows in a Comfort Zone
April 14, 2022

Nothing Grows in a Comfort Zone

Nothing grows in a comfort zone, true or false…someone in my community said, ‘false’, Bullshit grows in a comfort zone. Stick with me for today’s episode where we’ll talk about what we are really cultivating when we choose to stay …

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The Multitasking Trap
April 7, 2022

The Multitasking Trap

David Rock in Your Brain at Work (2009) talks about multitasking being like trying to keep multiple actors on stage at the same time, all of whom demand the limelight. Multitasking impacts on your working memory, drains your mental resources …

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A Conversation With Mindset Metacog Trainer, Mimika Cooney Pt 2
March 31, 2022

A Conversation With Mindset Metacog Trainer, Mimika Cooney Pt 2

Today Laura is having a conversation with Mimika Cooney. Mimika Cooney is a leading faith-based Mindset Metacog Trainer and High Performance Coach. Known as the "Personal Trainer for your Mind", she empowers ambitious Christian women to unstick their...

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A Conversation With Mindset Metacog Trainer, Mimika Cooney Pt 1
March 24, 2022

A Conversation With Mindset Metacog Trainer, Mimika Cooney Pt 1

Today Laura is having a conversation with Mimika Cooney. Mimika Cooney is a leading faith-based Mindset Metacog Trainer and High Performance Coach. Known as the "Personal Trainer for your Mind", she empowers ambitious Christian women to unstick their...

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Check In With Yourself Before You Burn Out Part 2
March 17, 2022

Check In With Yourself Before You Burn Out Part 2

Today in part 2 of her conversation with Mary Polanco, Laura and Mary discuss how self-care is so important and why we need to make sure we are checking in with ourselves on a regular basis. Mary Polanco is a …

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Check In With Yourself Before You Burn Out Part 1
March 10, 2022

Check In With Yourself Before You Burn Out Part 1

Today Laura is having a 2-part conversation with Mary Polanco. Mary Polanco is a 23-year Retired Air Force Veteran, who calls Maryland home with her husband, Jose, and their two children, Aydia and Adrian. Throughout her military career, Mary develo...

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Bob Proctor’s Advice
March 3, 2022

Bob Proctor’s Advice

Today I am here to share with you 3 pieces of advice to achieve your goals from the amazing mind of my mentor and friend, Bob Proctor. Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ra...

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Finding your Superpowers and Creating a Culture of Connection
Feb. 24, 2022

Finding your Superpowers and Creating a Culture of Connection

Today Laura is having a conversation with Lauren Sweeny. Lauren is an activator and a creative thinker with a heart for public service. Disciplined, coachable, and goal-oriented, she is driven by challenges and has a passion for leadership developmen...

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Tell Me What You Want and I’ll Show You How to Get It
Feb. 17, 2022

Tell Me What You Want and I’ll Show You How to Get It

Today I am here with gratitude for Bob’s life, the legacy he left and I get to be a part of. I am grateful we met and the impact his mentorship has had on my life…and the ripple effect it’s …

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Access Your Creativity by Playing Like a Child
Feb. 10, 2022

Access Your Creativity by Playing Like a Child

“We don’t stop playing because we grow old; we grow old because we stop playing.” -George Bernard Shaw Today I talk about a fun way to tap into your God-given birthright, your creativity and how you can easily access it …

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Could A Systems Thinking Approach Change my Life?
Feb. 3, 2022

Could A Systems Thinking Approach Change my Life?

Stick with me for today’s episode where I’ll show you how a “systems thinking” approach can help you leverage the most effective ways to overcome obstacles. Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.str...

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4 steps to Persistence Pt 3 - Negative Influences
Jan. 27, 2022

4 steps to Persistence Pt 3 - Negative Influences

Is your enthusiasm for your new goal starting to wear off? There is a reason for that and usually has to do with setting the wrong type of goal. Aren’t all goals good? They’re moving us in the right direction? …

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4 steps to Persistence Pt 2 – Create the Plan
Jan. 20, 2022

4 steps to Persistence Pt 2 – Create the Plan

Is your enthusiasm for your new goal starting to wear off? There is a reason for that and usually has to do with setting the wrong type of goal. Aren’t all goals good? They’re moving us in the right direction? …

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