Episodes

“I’s funny how when I’m loud, people tell me to be quiet but when I’m quiet, people ask me what’s wrong with me.” Today im going to share with you, my story about being in a role where I was an introvert posing as an extrovert, how I felt depleted an...

Today I’m having a conversation with Entrepreneur & Coach Paula Naeff. Paula is passionate about clarity, simplicity and performance. She is a mother of two beautiful human beings, an artist, former dancer and credit manager, ice climber and clown. S...

“Can you remember who you were, before the world told you who you should be” - Charles Bukowski Today, I want to share a story with you, about an experience I had on my recent trip to Portugal that transported me back to a memory of a time where a yo...

Today I’m having a conversation with Dr. Jean “The Results Queen” Oursler. Dr. Jean has a Ph.D. in business psychology and is considered one of the country’s top business consultants, a top-rated speaker, and a worldclass business performance coach. ...

Today I am rerunning this incredible conversation I got to have with Bob Doyle, ENJOY! Today I am chatting with Bob Doyle, Bob Doyle is best known as a featured expert in the film and book “The Secret.” He now focuses his coaching and training on Neu...

🎧 New Episode Alert! 🎉 Are you ready to take your leadership skills to the next level? 🚀 In today's episode, we explore the surprising benefits of play and how it can help boost your brain health and creativity. 🧠🎲 Join us as we discuss why play is n...

🎙️New Episode Alert!🎧 In today's episode, we dive into the benefits of consciously resting and how it can help you achieve your vision and goals much faster. 💪💭 Join us as we talk about the impact of downtime on the brain, your energy, and your resul...

Today I am having a conversation with Doug Dane. As an international keynote speaker, mentor, and former victim of abuse, Doug Dane has a unique perspective on personal growth and transformation. His personal experience has led him to develop a dupli...

Today I am having a conversation with the HBIC herself, Katie Boyde. Katie is the host of the Ambitchious podcast, an empowering extension of her first baby, Katie Boyd’s Miss Fit Club. This multi-faceted health and wellness platform has transformed ...

Empaths are highly sensitive individuals, who have a keen ability to sense what people around them are thinking and feeling. Psychologists may use the term empath to describe a person that experiences a great deal of empathy, often to the point of ta...

Today, we're diving into the fascinating world of neuroscience to help us better understand the difference between reacting and responding during challenging situations. You might be wondering why this is important. Well, knowing how our brains work ...

Today I am having a chat with Marketer, Author and TEDx Speaker, Christina Frei. Christina runs a boutique marketing practice called Innate Marketing Genius, where she helps solo business owners own their voice, market to their strengths, and get the...

Setting unrealistic expectations for ourselves can lead to a cycle of disappointment, frustration, and self-blame and can reinforce negative thought patterns making it more difficult to achieve our goals in the future. Over time, this pattern can bec...

New year, habits might start to wane as we relax into old habits, unconsciously. We might think we are over 30 days into the new year and the new habits we have been working on installing are set. Set it and forget about it?  Not so here is what happ...

Today Laura is having a conversation with Jason Mefford. Jason Mefford is an Edutainer, Consigliere, Executive Career Coach, Media Producer, and International Man of Mystery. When he’s not helping other people, you’ll find him: playing the guitar, hi...

Can you really get out of the rat race and be more effective in your work and life by sleeping?  The short answer is, yes. There are ways that you can leverage the power of you mind, while you sleep…That’s what today’s episode is about. Show  Readi...

Today Laura is having a conversation with “The Motivational Firewood® Guy”, Steve Gamlin. Steve Gamlin blends back-to-basics positivity, Visualization & humor, teaching his clients to SEE their desired outcomes, understand their WHY, and build ACTION...

Little unknown secret, from 1994-1996 I performed around the world, on many stages as a rapper. I’m going to share how I went from being laughed at on stage to winning over audiences and it wasn’t because of my rapping skills; it was by using the pow...

Today I’m having a conversation with Workforce Wellness Expert and Culture Alignment Specialist, John Robertson. John is here to offer some strategies for how we can manage our wellbeing and stress levels and our capacity to be resilient in this “new...

I was talking with a wise mentor, and she shared this formula with me; awareness X willingness = Change.  So simple and yet, so powerful and empowering. We’re going to explore this formula today, so stick around. Setting out on a goal with a strong w...

Studying brain function this past week as well as revisiting the idea of the phrase, “To think is to create” and I wanted to share what I learned in the hope that you will begin to not only see how powerful your mind is, but actually believe it. Then...

Today, to ring in the new year, Laura is having a conversation with Dr Carla Fowler about setting and achieving your goals.  Dr. Fowler shares a couple of her principles for high performance, including brutal focus and cultivating power and momentum....

Laurie-Ann Murabito is a Speaking Coach, Business Strategist and Reformed painfully shy gal who works with motivated business owners to leverage speaking opportunities to get credibility, sell out their high-end programs and monetize their authority....

There are brilliantly talented people everywhere who aren’t receiving the recognition and reward they deserve. Today I am talking about acknowledging your value and arming yourself with the confidence to remove yourself from an environment that might...