Episodes

We engage in Self-sabotage when we prevent ourselves from stepping into our fullest potential by having one foot on the gas and one on the brake at the same time. The absence of proof does not mean absence of progress, …

“The difference between hope and despair is a different way of telling stories from the same facts.” - Alain De Botton Today’s episode is about directing your energy and your point of attraction on what you desire vs what you …

When you only look at wins from the perspective of achieving big goals, you are self-sabotaging stepping into your fullest potential, your health and your joy. Today we’ll talk about reframing that paradigm so you can start enjoying the richness …

How you measure your success matters; work with who you are vs who you think you “should” be. The best way to learn and know something is to teach it to someone else, so that’s what I’m doing for today’s …

The word Should can be triggering both consciously and unconsciously because it implies obligation as opposed to 100% true choice; sometimes that can leave us feeling powerless over our circumstances. Today we are going to talk about “shoulding” on Y...

How we approach change will determine how we experience it in our own minds and in the reaction or response we get from others. Today we are going to talk about reframing the idea of resistance to chance; that mindset …

Decluttering is trending online right now for our physical space and there are some innovative ideas out there right now. Decluttered space; decluttered mind Today we are going a bit deeper like we always do on RRR…we don’t want to …

We’ve probably all of heard the acronym FOMO (fear of missing out)…fear has a way of knocking us off balance and off of our path, if we allow it to guide us. Stick around for todays episode where we talk …

Stick around for today’s episode where we talk about the idea of having an outward mindset and the positive impact it can have on you, your life and anyone who comes in contact with you…and it requires no additional effort …

Why might we want to tap into elevated stages of consciousness when we live in a world that is so grounded in what we can see by the naked eye and discern using only one of our gifts, our intellect …

Today I’m having a conversation with parenting expert, Robbin McManne. Robbin is a Certified Parent Coach, author, podcaster and speaker. She is a parenting expert and consultant for the international, personal development app, LiveMore. She works wi...

How do organizations retain top leadership talent and how do highly evolved leaders find fulfillment serving in roles that have them feeling like they are no longer serving and growing to their highest potential? For today’s episode I share my …

Today I’m having a conversation with Earl Breon, a former active duty United States Marine with over 25 years of experience in coaching and leadership development. As the CEO, of the Leadership Phalanx, Earl's purpose is to help others be …

Did you know that when we are close to reaching our goal and we compare how much progress we’ve made to how little we have yet to go, we actually tend to put on the brakes and self-sabotage?! Yeah…me neither …

Today I’m interviewing, Virtual Fashion Stylist, Aakruti Sheth, together we discuss how persistence in pursuing your dreams can really pay off. “ It’s not about perfection, it’s about practice” As a Virtual Fashion Stylist, Aakruti Sheth helps entrep...

Goal pursuit has been traditionally believed to be a conscious and deliberate process. But recent research suggests that goal-driven behavior can actually happen outside of a person’s awareness. Stay with me today where I talk about the idea of goal …

Annette Bond, certified Image consultant helps successful, smart women who are doing amazing things in the world, Get Dressed with Ease. She helps them to go from feeling ‘off’ to creating a signature look that is uniquely them, so that …

Motivation... It’s what keeps us moving toward our goal…but how do we maintain it when we are not quite feeling…well? Motivated? Stay with me today where I talk about a way to add some zip to your motivation… an idea …

Today Laura is chatting with Author/photographer, Mary Sullivan. Mary is originally from Buffalo New York (and a Bills fan) who now lives in Hawaii. She has worked in jobs ranging from environmental science to criminalist to safety manager. She start...

Mark Struczewski is a Productivity Coach/Expert and is also known as Mister Productivity. Mark is obsessed with helping 100 million solopreneurs bust through overwhelm by 2032. Today we learn a bit about: Marks journey and what inspired him to bec...

Today I am chatting with Bob Doyle, Bob Doyle is best known as a featured expert in the film and book “The Secret.” He now focuses his coaching and training on Neuroplasticity and your ability to rewire your brain so …

Downtime…it’s consciously choosing to do nothing and being non-goal focused AND it is going to help you achieve your vision and goals much faster than constantly pushing yourself. Stay with me today where I talk about down time and it’s …

Today I am interviewing Janika LeMaitre. Janika LeMaitre is an Australian destined to help people with their professional brands. It’s why, after moving to Boston in the U.S., she started her consultancy, The Better Professional®. She is a consultan...

Today I am joined by George G, Financial Consulting Professionals, the Founder and Chief Community Officer of Money Alignment Academy and the host of the LifeBlood podcast. Today we chat about how George got out of the rat race from …