Episodes

Today I am joined by George G, Financial Consulting Professionals, the Founder and Chief Community Officer of Money Alignment Academy and the host of the LifeBlood podcast. Today we chat about how George got out of the rat race from …

Dr. Brandi Derr is the Director of the Leadership PsyD program as well as Leadership PsyD faculty. She is one of my professors in my Adaptive Leadership class and I’m excited to have her on the show today. We are …

How do you deal with conflict...either within yourself or with other? Do you avoid, compromise or do you face it head-on allowing yourself to work through the discomfort? Stick with me for today’s episode where we’ll talk about this embracing …

“People are always blaming their circumstances for what they are. I don’t believe in circumstances. The people who get on in this world are they who get up and look for the circumstances they want, and, if they can’t find …

Nothing grows in a comfort zone, true or false…someone in my community said, ‘false’, Bullshit grows in a comfort zone. Stick with me for today’s episode where we’ll talk about what we are really cultivating when we choose to stay …

David Rock in Your Brain at Work (2009) talks about multitasking being like trying to keep multiple actors on stage at the same time, all of whom demand the limelight. Multitasking impacts on your working memory, drains your mental resources …

Today Laura is having a conversation with Mimika Cooney. Mimika Cooney is a leading faith-based Mindset Metacog Trainer and High Performance Coach. Known as the "Personal Trainer for your Mind", she empowers ambitious Christian women to unstick their...

Today Laura is having a conversation with Mimika Cooney. Mimika Cooney is a leading faith-based Mindset Metacog Trainer and High Performance Coach. Known as the "Personal Trainer for your Mind", she empowers ambitious Christian women to unstick their...

Today in part 2 of her conversation with Mary Polanco, Laura and Mary discuss how self-care is so important and why we need to make sure we are checking in with ourselves on a regular basis. Mary Polanco is a …

Today Laura is having a 2-part conversation with Mary Polanco. Mary Polanco is a 23-year Retired Air Force Veteran, who calls Maryland home with her husband, Jose, and their two children, Aydia and Adrian. Throughout her military career, Mary develo...

Today I am here to share with you 3 pieces of advice to achieve your goals from the amazing mind of my mentor and friend, Bob Proctor. Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.stretchintosuccess.com/ra...

Today Laura is having a conversation with Lauren Sweeny. Lauren is an activator and a creative thinker with a heart for public service. Disciplined, coachable, and goal-oriented, she is driven by challenges and has a passion for leadership developmen...

Today I am here with gratitude for Bob’s life, the legacy he left and I get to be a part of. I am grateful we met and the impact his mentorship has had on my life…and the ripple effect it’s …

“We don’t stop playing because we grow old; we grow old because we stop playing.” -George Bernard Shaw Today I talk about a fun way to tap into your God-given birthright, your creativity and how you can easily access it …

Stick with me for today’s episode where I’ll show you how a “systems thinking” approach can help you leverage the most effective ways to overcome obstacles. Check Out My Website: https://www.ratracereboot.com/ Connect With Laura at: https://www.str...

Is your enthusiasm for your new goal starting to wear off? There is a reason for that and usually has to do with setting the wrong type of goal. Aren’t all goals good? They’re moving us in the right direction? …

Is your enthusiasm for your new goal starting to wear off? There is a reason for that and usually has to do with setting the wrong type of goal. Aren’t all goals good? They’re moving us in the right direction? …

Is your enthusiasm for your new goal starting to wear off? There is a reason for that and usually has to do with setting the wrong type of goal. Aren’t all goals good? They’re moving us in the right direction? …

How much we receive, is limited to how much we allow ourselves to let in. Could you be unconsciously blocking yourself from receiving that promotion, love, wealth and joy? Stick with me for today’s episode where I highlight some of …

Steve Jobs said, “you can't connect the dots looking forward; you can only connect them looking backward. So, you have to trust that the dots will somehow connect in your future. You have to trust in something — your gut, …

Holding on the past mistakes, Resentment and anger is like holding onto a hot coal and expecting the other person to get burned…the only one who gets hurt is you. Stay with me for today’s episode where we learn to …

“Success is the progressive realization of a worth idea”- Earl Nightingale. If we believe that, then we must be willing to redefine what success really means and joyfully celebrate the wins along the way. Today we take time for reflection, …

“What you get by achieving your goals is not as important as what you become by achieving your goals.” On last weeks episode we talked about our unconscious decision-making system and how at times it can feel as though it’s …

“Have you ever taken a routine drive, arrived at your destination safely and realized you didn’t remember how you got there? As if someone else was behind the wheel, driving? Stay with me for today’s episode we talk our unconscious …